Organic Strawberry Banana Smoothie
We harvested our first batch of organic strawberries yesterday. Oh my goodness, there is nothing like the taste of homegrown organic strawberries; they are the best!
We plant more organic strawberry plants every year to allow our organic strawberry garden to continue to grow and grow. The cool thing about strawberries are that they grow what is called runners. Strawberry runners are properly called “stolons.” The word “stolon” comes from the Latin word “stolō” meaning a shoot, branch, or twig springing from the root. Stolons are produced by virtually all June-bearing strawberry plants and most everbearing and day-neutral strawberry varieties. By definition, stolons are horizontal connections between organisms, and they can arise from the organism or its skeleton. Pretty cool huh??!!
The health benefits of organic strawberries include improved eye care, proper brain function, relief from high blood pressure, arthritis, gout and various cardiovascular diseases. The impressive polyphenolic and antioxidant content of strawberries make them good for improving the immune system, preventing against various types of cancers, and for reducing the signs of premature aging.
We hope you and your loved ones will enjoy our Organic Strawberry Banana Smoothie! Please leave us a comment below or on our Facebook page letting us know how you liked it and please share it with your friends:www.facebook.com/ourorganichome
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| Servings | Prep Time |
| 2 people | 2 Minutes |
| Cook Time |
| 5 Minutes |
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Delicious, nutritious, and the perfect summertime treat to cool you off! We have included a vegan option for our wonderful treat as well!
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- 1 Large Organic Banana Fresh or Frozen
- 2 C Organic Strawberries Fresh or Frozen
- 1 C Organic Homemade Coconut or Almond Milk
- 1-2 tbsp Organic Raw Honey (Use maple syrup for vegan) YS Bees
- Ice
- Organic Strawberries For Garnish
- Organic Banana slices For Garnish
- Combine all ingredients into Vitamix or high powered blender; blend on high until completely blended
- Pour into glasses; garnish with a strawberry and slice of banana
- Enjoy!