Organic Raw Banana Bites

Who doesn’t LOVE organic bananas??!!  Our family goes through a lot of organic bananas; we usually purchase at least three large bunches a week.  We use them in a lot of recipes; anywhere from raw, cooked, baked, and frozen.  Banana’s add the perfect amount of sweetness and they are also a great binder!

Organic bananas have a ton of health benefits including helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and curing conditions like dysentery, anemia, tuberculosis, arthritis, gout, kidney disorders, urinary disorders, menstrual problems, and burns. They are also good for reducing blood pressure, protecting heart health, modifying the metabolism, improving the immune system, reducing the severity of ulcers, ensuring healthy eyes, building strong bones, and detoxifying the body.

Our family loves just about anything raw!  Raw recipes are very quick to assemble and are great grab and go items!

With just 105 calories, these amazing little bites are the perfect snack that will fit into any diet.

We hope you and your loved ones will enjoy our Organic Raw Banana Bites! Please leave us a comment below or on our Facebook page letting us know how you liked it and please share it with your friends: www.facebook.com/ourorganichome

Love From Our Family To Yours,

Rod & Maria Wagner

Organic Raw Banana Bites

Print Recipe

The perfect on-the-go snack that the entire family will LOVE! With only a 105 calories, these amazing snacks are perfect for every diet!

• CourseBreakfast, Snacks
• CuisineAmerican

Servings	Prep Time
16	5 Minutes

Servings Prep Time 16 5 Minutes

Organic Raw Banana Bites Print Recipe The perfect on-the-go snack that the entire family will LOVE! With only a 105 calories, these amazing snacks are perfect for every diet! CourseBreakfast, Snacks CuisineAmerican Servings Prep Time 16 5 Minutes Servings Prep Time 16 5 Minutes

Ingredients

• 2 Organic Bananas Ripe
• 2 C Organic Oats Bob's Red Mill
• 1/4 C Organic Creamy Peanut Butter MaraNatha
• 1/4 C Organic Maple Syrup Hidden Springs
• 2 tbsp Organic Dark Chocolate Chopped Equal Exchange
• 1/2 tsp Organic Cinnamon Simply Organic

Servings:

Instructions

1. In a small glass bowl; mash bananas
2. Combine oats, peanut butter, maple syrup, chocolate, and cinnamon to bananas
3. Stir all ingredients until fully incorporated
4. Line a glass dish with parchment paper
5. Using a tablespoon; drop mixture onto parchment paper
6. Refrigerate for 2-4 hours; bites will be soft, but firm enough to hold shape.
7. Enjoy!

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