Homemade Organic Broccoli Rice Casserole

Good afternoon friends!  We shared a picture of our homemade organic broccoli rice casserole dinner last night and received a lot of interest, so we’re sharing the recipe with you! This recipe is fairly easy to make and is just delicious!  We like to change up our dinners and have a couple of dinners a week that do not have organic meat in them. Organic Broccoli & Rice Casserole

• 2 C Cooked Organic Brown Rice
• 4-5 C Organic Broccoli, chopped and steamed
• 2 TBSP Organic Butter
• 1/2 of One Organic Onion, chopped
• 2 TBSP Organic Whole Wheat Flour
• 1 1/4 C Organic Raw Milk
• 1 1/2 C Organic Raw Cheese shredded
• 1 tsp Organic Dijon Mustard
• 1/2 tsp Organic Black Pepper

Method: Combine rice and broccoli in large glass bowl.  Melt the butter in a medium sized pan over medium heat.  Add onions and cook til translucent.  Sprinkle in your flour, constantly whisking for approximately 1 minute.  Whisk in milk slowly, we add about 1/4 C at a time.  Add your cheese, pepper, and mustard.  Continue to whisk until well combined.  Simmer for approximately 4-5 minutes.  Add your cheese mixture to your broccoli and rice and stir well.  Serve immediately. We hope you and your family will enjoy this recipe as much as we do! Leave us a comment on our Facebook page and let us know how you liked our chili recipe!  www.facebook.com/ourorganichome To receive our Organic Recipes and Organic Living Tips, sign up for our newsletter:

& Maria Wagner