Tag: fitness

Even though it is wintertime, our family still enjoys our organic ‘nice-cream’, smoothies, and, smoothie bowls!  Our daughters would eat one every single day if they could, all three are their favorite desserts!  Of course, we are happy that they choose healthy desserts versus not so healthy desserts. We wanted to share with you one …

Valentine’s Day is just a few days away.  Whether you’re looking for a healthy sweet treat alternative for your children or for you and your sweetheart, we have you covered with our organic sweetheart smoothie for two. We don’t know about you, but we cannot stand all of that chemically-laden, processed junk food that is …

Unfortunately, we are in the lovely cold and flu season.  A couple of days ago, we posted how we beat the winter crud naturally.  In our post, we gave you our homemade version of children’s pedialyte.  Today, we wanted to share our organic homemade version of the infamous Gatorade sports drink. Have you read the …