{"id":343,"date":"2014-12-18T18:33:53","date_gmt":"2014-12-18T18:33:53","guid":{"rendered":"http:\/\/wagnerswellnessoilers.com\/?p=343"},"modified":"2016-01-08T23:10:00","modified_gmt":"2016-01-08T23:10:00","slug":"get-rid-of-the-winter-crud-naturally","status":"publish","type":"post","link":"https:\/\/wagnerswellnessoilers.com\/site\/get-rid-of-the-winter-crud-naturally\/","title":{"rendered":"Get Rid Of The Winter Crud Naturally!"},"content":{"rendered":"

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Good morning friends, Happy Friday!\u00a0 We hope you are all having a terrific day!<\/p>\n

It seems that all we’ve been reading and hearing about this week is everyone getting this horrible flu and being sick.\u00a0 We thought it would be perfect timing to help all of you stay clear of the ‘Winter Crud’ and help you get over it naturally!<\/p>\n

It is so important to make sure you and your family are taking supplements to assist your immune system.\u00a0 We’re sure you have probably heard about keeping your ‘gut’ healthy.\u00a0 If not, let us explain why it is important to have a healthy gut.\u00a0 Your gut is your second brain, if your gut is not loaded with good bacteria, then your body will be weak in fighting off sickness.\u00a0 Our family uses the Garden of Life Organic Probiotics.\u00a0 For adults, we take Garden of Life Dr Formulated Organic Women’s Probiotic and Men’s Probiotic.\u00a0 For our daughters, we give them, Garden of Life Dr Formulated Organic Kid’s Probiotic.\u00a0 Our formula is in pill form that we take once daily.\u00a0 The kids probiotic is a chewable that they take once a day.\u00a0 We couldn’t believe the difference this probiotic had on our entire family’s health.\u00a0 It not only helps to keep us healthy, it also keeps our tummy’s feeling great!<\/p>\n

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Another great way that we support a healthy immune system is by using Raw Organic Vitamin D3.\u00a0 Did you know that vitamin D3 comes naturally from the sun?\u00a0 During summer months, people tend to be healthier because they are getting adequate amounts of D3 through the sun.\u00a0 It makes sense that during the months of October-April, people tend to be sick.\u00a0 In order to maintain a healthy immune system, everyone should be supplementing with Raw D3.\u00a0 Vitamin D is crucial for all systems in our body, vitamin D deficiency is culprit to a lot of autoimmune diseases, and every cell and tissue in your body has vitamin D receptors and therefore, needs vitamin D.\u00a0 Vitamin D is critical for heart health, respiratory, eye health, cell health, metabolism, immune system, sleeping patterns, and healthy bones and so much more.\u00a0 For adults, we use the KIND Organics Vegan D3 spray along with KIND Organics Plant Calcium that has raw D3 and K in it.\u00a0 For our daughters, we use the Yummi Bears Organic Multi-Vitamin.<\/p>\n

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Another way that we keep our family healthy and strong is by using essential oils!\u00a0 Essential oils have made a huge difference in our family’s well-being!\u00a0 We wouldn’t be without them!\u00a0 There are many essential oils that will assist in supporting your body’s well-being such as Thieves.\u00a0\u00a0Thieves\u00ae was created based on research about four thieves in France who covered themselves with cloves, rosemary, and other aromatics while robbing plague victims. This proprietary essential oil blend was university tested for its cleansing abilities. It is highly effective in supporting the immune system and good health.*\u00a0 Thieves is a powerhouse!\u00a0 Oregano is another essential oil that is a powerhouse in assisting your body’s well-being!\u00a0 Oregano (Origanum vulgare<\/i>) is one of the most powerful and versatile essential oils. It contains strong immune-enhancing and antioxidant properties and supports the respiratory system.* Oregano may also be used to enhance the flavor of food. Oregano is also a key oil used in the Raindrop Technique, a massage application of essential oils, which is designed to bring about electrical alignment in the body.\u00a0 We of course incorporate a lot of other essential oils as well.\u00a0 Lemon, Lavender, Eucalyptus, RC, Peppermint, Frankincense, and Oregano are just to name a few that are important ‘Winter Crud’ essential oils!<\/p>\n

\"Oregano\"<\/a>\u00a0\"thieves-essential-oil-blend\"<\/a><\/p>\n

Now, if you are battling the ‘Winter Crud’, let us give you some help in getting over it naturally.<\/p>\n

If you have the flu, it is important to rehydrate yourself.\u00a0 We have a recipe for homemade pedialyte that will work for adults and children.<\/p>\n

Homemade Pedialyte Recipe<\/p>\n

Mix together:<\/p>\n