Can you believe how fast 2015 flew by?? It’s already Super Bowl time! Whether you’re a fan of football, love the commercials or halftime show, or if you just love all of the food that is served; Super Bowl is celebrated like a holiday! We love football; our daughters even have their own cheer that they perform when our favorite team(s) score. Every Sunday afternoon during football season (and Thursday night’s) are shared watching football and eating homemade organic popcorn.
We wanted to share with you one of our favorite Super Bowl party foods; Organic Guacamole and Chips! We use avocados in a lot of dishes from breakfasts to dessert.
The health benefits of organic avocados include weight management, protection from cardiovascular diseases, diabetes, treating osteoarthritis and enhancing the absorption of nutrients for the body. It also reduces the risk of cancer, liver damage and Vitamin K deficiency-related bleeding. Avocado helps in keeping eyes healthy and protecting the skin from signs of aging and the harmful effects of UV rays. It also helps in maintaining blood sugar levels and has antioxidant properties. It even helps to increase circulation, boost cognitive abilities, and build stronger bones!
Avocados are considered a “Super Food” and have a special position in the food calorie pyramid. Avocados are rich in various nutrients, vitamins and minerals. Avocados are also a good source of monounsaturated fatty acids, and they have a low sugar content. They are a good source of energy and contain a number of essential vitamins and minerals. Avocados contain calcium, iron, magnesium, potassium, copper, manganese, phosphorus and zinc. They also contain minerals such as vitamin C, B6, B-12, A, D, K, E, thiamin, riboflavin, and niacin. Furthermore, they are a great source of dietary fiber, and a single serving can provide more than 40% of the daily requirement!
We have paired our organic guacamole with two ingredients that will give your body the one-two punch of nutrients all by satisfying your taste buds!
We hope you and your loved ones will enjoy our Organic Guacamole! Please leave us a comment on our Facebook page letting us know how you liked it and please share with us what your favorite Super Bowl recipes are: www.facebook.com/ourorganichome
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With love from our family to yours,