Super Bowl Organic Guacamole

Guacamole dip

Can you believe how fast 2015 flew by??  It’s already Super Bowl time!  Whether you’re a fan of football, love the commercials or halftime show, or if you just love all of the food that is served; Super Bowl is celebrated like a holiday!  We love football; our daughters even have their own cheer that they perform when our favorite team(s) score.  Every Sunday afternoon during football season (and Thursday night’s) are shared watching football and eating homemade organic popcorn.

We wanted to share with you one of our favorite Super Bowl party foods; Organic Guacamole and Chips!  We use avocados in a lot of dishes from breakfasts to dessert.

The health benefits of organic avocados include weight management, protection from cardiovascular diseases, diabetes, treating osteoarthritis and enhancing the absorption of nutrients for the body. It also reduces the risk of cancer, liver damage and Vitamin K deficiency-related bleeding.  Avocado helps in keeping eyes healthy and  protecting the skin from signs of aging and the harmful effects of UV rays.  It also helps in maintaining blood sugar levels and has antioxidant properties. It even helps to increase circulation, boost cognitive abilities, and build stronger bones!

Avocados are considered a “Super Food” and have a special position in the food calorie pyramid. Avocados are rich in various nutrients, vitamins and minerals. Avocados are also a good source of monounsaturated fatty acids, and they have a low sugar content.  They are a good source of energy and contain a number of essential vitamins and minerals. Avocados contain calcium, iron, magnesium, potassium, copper, manganese, phosphorus and zinc. They also contain minerals such as vitamin C, B6, B-12, A, D, K, E, thiamin, riboflavin, and niacin. Furthermore, they are a great source of dietary fiber, and a single serving can provide more than 40% of the daily requirement!

We have paired our organic guacamole with two ingredients that will give your body the one-two punch of nutrients all by satisfying your taste buds!

We hope you and your loved ones will enjoy our Organic Guacamole! Please leave us a comment on our Facebook page letting us know how you liked it and please share with us what your favorite Super Bowl recipes are: www.facebook.com/ourorganichome

With any of our essential oil recipes, we only recommend consuming Young Living Vitality Essential Oils due to them being the very best quality and highest grade possible.

Perfect for adding flavor to your favorite foods or using as dietary supplements, the Vitality dietary essential oil line gives you the freedom to share and explore some of our best-loved essential oils in a variety of nutritious and delicious ways.

With four distinct categories—Herb, Spice, Citrus, and Supplement—we invite you to explore Vitality dietary essential oils.

Young Living Essential Oils is the only essential oil company that plants, grows, harvests, and distills all of their own essential oils.  You cannot beat their quality!  Young Living backs all of their essential oils with their Seed to Seal Guarantee.

You can purchase your Young Living Essential Oils here: http://yldist.com/rodmariawagner/

If you are interested in purchasing the Premium Essential Oil Kit: http://wagnerswellnessoilers.com/5mca

Are you ready to take charge of your health?  Ready to live a pure, organic, and green lifestyle? Take our Live Green & Healthy Tour, you will not be disappointed!  Our Live Green & Healthy Tour will take you on a trip explaining what toxins and chemicals are and how to avoid them!

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With love from our family to yours,

Rod and Maria Wagner

rod & maria

Super Bowl Organic Guacamole
Print Recipe
Easy, delicious, and packed with nutrition! Any recipe that involves organic avocados is a day to celebrate!
Prep Time
5 Minutes
Prep Time
5 Minutes
Super Bowl Organic Guacamole
Print Recipe
Easy, delicious, and packed with nutrition! Any recipe that involves organic avocados is a day to celebrate!
Prep Time
5 Minutes
Prep Time
5 Minutes
Ingredients
Servings:
Instructions
  1. Remove the pit from the avocados and scoop the flesh into a glass bowl; mash roughly with a fork
  2. Add all other ingredients; stir until fully combined
  3. Garnish with cilantro
  4. Serve with organic tortilla chips
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